Weigh In record (no journal entry) for 15 February 2022
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164.9 lb
Lost so far: 13.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2022:
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332 kcal
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Fat: 2.07g | Prot: 29.54g | Carb: 46.75g.
Lunch: Almare Thunfisch Süß-Sauer, Gurke (mit Schale). Dinner: Cocktailtomaten, Gelbe Paprika. Snacks/Other: Ja Natürlich Dörrpflaumen. more...
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losing 1.5 lb a week
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doris.banora's weight history
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