Weigh In record (no journal entry) for 14 February 2022
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112.4 lb
Lost so far: 17.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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581 kcal
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Fat: 18.81g | Prot: 40.38g | Carb: 60.08g.
Breakfast: Hacendado Cacahuete en Polvo Desgrasado, Hero Mermelada Diet Fresa, Azúcar, Lauki Leche Semidesnatada, Protein K Pan Proteico . Lunch: Manzana Golden, Hacendado +Proteínas Chocolate. more...
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gaining 2.9 lb a week
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shnufi's weight history
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