Weigh In record (no journal entry) for 11 February 2022
|
125.0 lb
Lost so far: 38.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2022:
|
2203 kcal
|
Fat: 47.14g | Prot: 75.98g | Carb: 380.06g.
Breakfast: Penny Markt Butterkäse, REWE Bio Mehrkornbrötchen, Kaffee mit Milch. Lunch: Putenfleisch (Gekocht, Gebraten), Oryza Natur Reis, Uncle Ben's Süß Sauer Pikant, Apfelsinen, Birnen, Banane. Dinner: Lindt Pralinés Marzipan, funny-frisch Linsen Chips Paprika, Gekochtes Ei, Dattel, Almette Kräuter 7% Fett, Harry 1688 Unser Mildes . Snacks/Other: Merci Merci Finest Selection, Meßmer Pfefferminze, Meßmer Ingwertee, Elitess Wasser Still. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IckebinsDrea's weight history
|