Weigh In record (no journal entry) for 11 February 2022
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149.7 lb
Lost so far: 19.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2022:
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558 kcal
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Fat: 24.70g | Prot: 7.56g | Carb: 78.34g.
Lunch: Sondey Grandino Soft Baked Triple Choc. Snacks/Other: Aldi Milch 1,5%, Kristallzucker, Kaffee, Aldi Milch 1,5%, Kristallzucker, Kaffee. more...
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losing 1.7 lb a week
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rennschnecke07's weight history
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