Weigh In record (no journal entry) for 08 February 2022
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190.0 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1121 kcal
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Fat: 65.21g | Prot: 49.92g | Carb: 84.90g.
Breakfast: White Bread , Feta Cheese , Egg, Tomatoes, Butter, Oats . more...
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gaining 0.4 lb a week
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amrkulib25's weight history
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