Weigh In record (no journal entry) for 08 February 2022
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207.0 lb
Lost so far: 30.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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544 kcal
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Fat: 32.38g | Prot: 24.04g | Carb: 44.46g.
Breakfast: Psyllium Husk, Bacon (Cured, Microwaved, Cooked), Fried Egg. Lunch: Good Sense Raw Sunflower Seeds, Bananas . more...
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steady weight
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XO OX's weight history
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