Weigh In record (no journal entry) for 08 February 2022
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165.3 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1523 kcal
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Fat: 57.03g | Prot: 82.62g | Carb: 175.35g.
Breakfast: Gut & Günstig Mehrkorn Brötchen, Harzer Harzer Käse, Sirup, Butter, TiP Kondensmilch 4%. Lunch: Graupensuppe. Dinner: Bofrost Dicke Bohnen, Rührei, Arla Skyr Natur, Aldi Avocado. Snacks/Other: Milch 1,5%, Banane, Weintrauben, Apfelsinen. more...
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gaining 0.3 lb a week
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driebchen's weight history
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