Weigh In record (no journal entry) for 08 February 2022
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168.2 lb
Lost so far: 10.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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274 kcal
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Fat: 17.59g | Prot: 12.43g | Carb: 20.10g.
Dinner: Clever Hirtenkäse, Gelbe Paprika, Cocktailtomaten, Gurke (mit Schale), Kresse. Snacks/Other: Lindt Excellence Mild 85% Cacao Edelbitter Mild. more...
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losing 3.1 lb a week
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doris.banora's weight history
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