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Disfruten del finde
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198.9 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2022:
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1330 kcal
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Fat: 41.00g | Prot: 127.86g | Carb: 110.28g.
Breakfast: Hacendado Digestive Avena, Valor Cacao Puro en Polvo Desgrasado, Prozis Whey Isolate Zero. Lunch: Pimientos Verdes Fritos, Calabacines Tiernos, Pechuga de Pollo a la Plancha, Pan Blanco. Dinner: Plátano, Jamón Ibérico de Cebo, Pan Blanco. Snacks/Other: Star Nutrition Creatine Monohydrate, Aminostar Aminoácidos. more...
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2908 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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siempre aprendiendo's weight history
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