Weigh In record (no journal entry) for 04 February 2022
|
172.2 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2022:
|
252 kcal
|
Fat: 12.01g | Prot: 23.62g | Carb: 11.85g.
Breakfast: Tranches Croustillantes de Quinoa Bio (Aldi) Pain Croustillant, Mercadona Huevo L, Milbona Cottage Chères High Protein, Café. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suisse30's weight history
|