Weigh In record (no journal entry) for 04 February 2022
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141.3 lb
Lost so far: 4.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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718 kcal
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Fat: 27.18g | Prot: 82.82g | Carb: 28.13g.
Breakfast: Dolce Gusto Café con Leche. Lunch: Wasa Original, Tomates Cherry, Hacendado Fresa o Freson, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Dolce Gusto Café con Leche. more...
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steady weight
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