diewahnsinnige86's Journal, 04 February 2022

echt jetzt

164.9 lb Lost so far: 33.3 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 75.76g | Prot: 63.93g | Carb: 118.42g.   Breakfast: Spitzpaprika, Kohlrabi. Lunch: K-Classic Edel-Salami, Zott Zottarella Classic. Dinner: Milch 1,5%, K-Classic Edel-Salami, Weizenbrötchen. Snacks/Other: Toffifee Toffifee, Toffifee Toffifee. more...

2143 kcal

Activities & Exercise: Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...