Weigh In record (no journal entry) for 02 February 2022
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151.0 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2022:
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1411 kcal
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Fat: 51.81g | Prot: 57.35g | Carb: 174.14g.
Breakfast: Latte Macchiato, REWE Avocado, Sauerteigbrot, Erdbeeren, Himbeeren. Lunch: Gut & Günstig Pfannengemüse Mexikanische Art, Lachsfilet. Dinner: WAO Mochi Ice Cream Coconut, REWE Beste Wahl Cherry Roma Tomaten, REWE Avocado, Rotkohl, Edamame, Basmati-Reis (Gekocht), Garnelen, Glasnudeln (Gekocht). Snacks/Other: Goutier Luftschokolade Vollmilch. more...
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1697 kcal
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Activities & Exercise:
Rückenworkout - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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