Weigh In record (no journal entry) for 02 February 2022
|
171.7 lb
Lost so far: 6.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2022:
|
875 kcal
|
Fat: 22.73g | Prot: 66.77g | Carb: 101.62g.
Breakfast: Cocktailtomaten, Mandarine. Lunch: SPAR Veggie Bio-Tofu Geräuchert , Erdnüsse. Dinner: Wech Hühnerbrust Gegrillt, Billa Dampfgegarte Linsen. Snacks/Other: Kakao und Zucker-Gemisch (mit Magermilch). more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doris.banora's weight history
|