Weigh In record (no journal entry) for 30 January 2022
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157.6 lb
Lost so far: 5.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2022:
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122 kcal
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Fat: 6.76g | Prot: 9.18g | Carb: 5.35g.
Breakfast: Кофе (из Молотых Зерен), Молоко, Вареное Яйцо. more...
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losing 7.7 lb a week
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🌺 yuliya 's weight history
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