Weigh In record (no journal entry) for 29 January 2022
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151.9 lb
Lost so far: 17.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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490 kcal
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Fat: 3.76g | Prot: 10.72g | Carb: 106.81g.
Lunch: Rosinen, Ingwer, Pink Lady Äpfel, Aldi Bio Goldhirse. more...
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gaining 3.1 lb a week
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 Comments
was hochgeht, geht auch wieder runter...
30 Jan 22 by member: Chevy_Leiche
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Bei mir leider eine stetige Achterbahn 🤣
30 Jan 22 by member: keine-ahnung
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keine-ahnung's weight history
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