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ana.igl
Journal
28 Jan 22
ana.igl's Journal, 28 January 2022
ana.igl's Profile
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Weigh In record (no journal entry) for 28 January 2022
138.9 lb
Lost so far:
5.7 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2022:
1253 kcal
Fat: 57.05g | Prot: 62.72g | Carb: 118.32g.
Breakfast:
Pan Blanco, García Baquero Queso Tierno.
Lunch:
Carrefour Lentejas con Verduras .
Dinner:
KFC Patatas Fritas (Medianas), KFC Alitas Picantes (3), KFC 2 Tiras de Pechuga.
more...
1746 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 1.7 lb a week
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