Weigh In record (no journal entry) for 25 January 2022
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206.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2022:
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480 kcal
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Fat: 22.49g | Prot: 52.54g | Carb: 27.00g.
Lunch: Pork Roasts (Top Loin, Boneless, Lean Only) . Snacks/Other: Quest Tortilla Style Protein Chips Loaded Taco, Quest Peanut Butter Protein Cookie. more...
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losing 17.6 lb a week
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Lolette53's weight history
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