Weigh In record (no journal entry) for 22 January 2022
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125.9 lb
Lost so far: 37.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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2101 kcal
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Fat: 74.45g | Prot: 57.65g | Carb: 303.26g.
Breakfast: Kaffee mit Milch. Lunch: Äpfel, Kartoffelpuffer. Dinner: McDonald's Pommes Frites (Mittel), Döner Kebab, Zitronenkuchen. Snacks/Other: Äpfel. more...
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steady weight
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IckebinsDrea's weight history
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