Weigh In record (no journal entry) for 21 January 2022
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137.1 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2022:
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719 kcal
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Fat: 50.12g | Prot: 62.01g | Carb: 3.25g.
Breakfast: Café Espresso. Lunch: Hacendado Espinacas Lavadas , Hacendado 4 Quesos, Aceite de Oliva, Huevo, Hacendado Claras de Huevo Pasteurizadas, Choví Ajonesa, Ybarra Vinagre de Manzana, Hacendado Cortezas de Cerdo, Serrano Jamón Serrano. more...
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gaining 3.1 lb a week
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ana ginestar's weight history
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