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Guten Morgen aus dem verregneten Duisburg ☕🍀☕ ich wünsche euch einen schönen Donnerstag ❣❣
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183.0 lb
Lost so far: 105.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2022:
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1737 kcal
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Fat: 75.10g | Prot: 97.18g | Carb: 154.91g.
Breakfast: Bellasan Vitareform, Spiegelei, Lieken Urkorn Fit & Vital Weizen. Lunch: Milsani High Protein Grießpudding Zimt. Dinner: Frosta Bratkartoffel Hähnchen Pfanne. Snacks/Other: Mucci Sandwich Classic. more...
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losing 4.6 lb a week
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 Comments
Guten Morgen. Das wünsche ich dir auch🤗🤗
20 Jan 22 by member: farina1902
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Guten Morgen aus Gelsenkirchen :) dir auch 💐
20 Jan 22 by member: Pazza90
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20 Jan 22 by member: Brigitte 00
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