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Uf, back to my bs
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101.9 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2022:
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995 kcal
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Fat: 37.62g | Prot: 78.36g | Carb: 92.81g.
Breakfast: Tarta de Santiago, Durazno, Café cortado. Lunch: Heinz Tomato Ketchup, Little Caesars Crazy Bread, Pepino, Tomates, Marine Harvest Salmon Sureño. Dinner: Loncoleche Leche sin Lactosa Descremada, Café Gold Café, Frutillas, Benedictino Agua Sabor Limonada y Jengibre, Prochef Aceite de Oliva Spray, Heinz Tomato Ketchup, Huevo, Tomates, Porotos Verdes, Super Pollo Pechuga Entera . Snacks/Other: Cerezas, Café Gold Café, Ultimate Nutrition Prostar 100% Whey Protein, Loncoleche Leche sin Lactosa Descremada, Té (Infusión). more...
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gaining 0.8 lb a week
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