Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bri293
Journal
21 May 14
bri293's Journal, 21 May 2014
bri293's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2014
161.8 lb
Lost so far:
0.2 lb
.
Still to go:
26.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2014:
2097 kcal
Fat: 98.03g | Prot: 77.95g | Carb: 218.14g.
Breakfast:
Jif Creamy Peanut Butter, Thomas' Oatmeal and Honey Bagel, Coffee with Skim Milk.
Lunch:
ShopRite Apple Cinnamon Rice Cakes, Keebler Club & Cheddar Sandwich Crackers.
Dinner:
ShopRite Steam in Bag! Broccoli Cuts, Tyson Foods Honey BBQ Flavored Chicken Strips, ShopRite Twists and Cheddar Dinner.
Snacks/Other:
Wendy's Jr. Bacon Cheeseburger, Wendy's 6 Piece Chicken Nuggets.
more...
2088 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bri293's weight history
view complete history