Weigh In record (no journal entry) for 15 January 2022
|
140.9 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 January 2022:
|
276 kcal
|
Fat: 9.61g | Prot: 10.58g | Carb: 37.21g.
Breakfast: Mantequilla, Helios Mermelada de Melocotón, Central Lechera Asturiana Leche Desnatada, Bimbo Pan Artesano (38g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
covadonga1977's weight history
|