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Mikie
Journal
03 Jan 22
Mikie's Journal, 03 January 2022
Mikie's Profile
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And so it begins :)
243.0 lb
Lost so far:
2.0 lb
.
Still to go:
73.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2022:
1212 kcal
Fat: 66.23g | Prot: 30.86g | Carb: 128.56g.
Breakfast:
Taco Bell Grilled Breakfast Burrito - Sausage.
Snacks/Other:
Murray Vanilla Wafers Cookies, Skinny Pop Aged White Cheddar Popcorn, Kirkland Signature California Pistachios, Honeycrisp Apples.
more...
2706 kcal
Activities & Exercise:
FitBit Tracker - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
losing 7.0 lb a week
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