Weigh In record (no journal entry) for 14 May 2014
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148.8 lb
Lost so far: 9.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2014:
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690 kcal
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Fat: 23.50g | Prot: 77.00g | Carb: 63.00g.
Breakfast: Panera Bread Power Breakfast Egg White Bowl with Roasted Turkey. Lunch: Panera Bread Strawberry Poppyseed Chicken Salad. Snacks/Other: Quest Cinnamon Roll Protein Bar. more...
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gaining 2.4 lb a week
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astraea82's weight history
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