Weigh In record (no journal entry) for 02 January 2021
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223.8 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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1833 kcal
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Fat: 118.94g | Prot: 78.97g | Carb: 126.84g.
Breakfast: Kaffee mit Milch. Lunch: Obstsalat (ohne Zitrusfrüchte). Dinner: Obstsalat, Pflanzenöl, Arlberger Speckwürfel, Iglo Rahm-Gemüse Kohlrabi. Snacks/Other: Gekochtes Ei, Corny Free Schoko. more...
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!!!Daniel !!'s weight history
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