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Диапазон веса за неделю: 61.9 - 62.2, после тренировки на один день залило до 62.8
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136.9 lb
Lost so far: 41.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
gaining 0.9 lb a week
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