Weigh In record (no journal entry) for 29 December 2021
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111.3 lb
Lost so far: 82.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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585 kcal
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Fat: 26.00g | Prot: 23.00g | Carb: 65.00g.
Lunch: McDonald's McSpicy Chicken. more...
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gaining 1.5 lb a week
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hannaoviliafayola's weight history
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