Weigh In record (no journal entry) for 27 December 2021
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165.8 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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1528 kcal
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Fat: 75.19g | Prot: 59.64g | Carb: 151.99g.
Breakfast: Bonbon, Harzer Harzer Käse, Butter, TiP Kondensmilch 4%, Schär Körnerbrötchen, Sirup. Lunch: Bratensoße, Gut Ponholz Frische Grobe Bratwurst, Beste Ernte Apfel-Rotkohl, Pfanni Kartoffel Klöße. Dinner: Aldi Kräuter Frischkäsezubereitung, Olivenöl, Banane, Naturjoghurt (Fettarm), Spreewaldhof Gewürzgurken, Spiegelei. Snacks/Other: Trumpf Edle Tropfen in Nuss Obstbrände. more...
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gaining 1.4 lb a week
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driebchen's weight history
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