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Airini
Journal
11 May 14
Airini's Journal, 11 May 2014
Airini's Profile
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Weigh In record (no journal entry) for 11 May 2014
179.0 lb
Lost so far:
0 lb
.
Still to go:
35.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2014:
1253 kcal
Fat: 55.02g | Prot: 76.60g | Carb: 122.00g.
Breakfast:
Nectarinas, Plátano, Té (Infusión).
Lunch:
Aceite de Oliva, Patata Asada, Ternera.
Dinner:
Naranjas, Nectarinas, Plátano.
Snacks/Other:
Almendras.
more...
2021 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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Airini's weight history
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