Weigh In record (no journal entry) for 23 December 2021
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207.2 lb
Lost so far: 40.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2021:
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107 kcal
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Fat: 1.11g | Prot: 5.67g | Carb: 18.40g.
Lunch: Alnatura Reiswaffeln Natur, Dulano Delikatess Kochschinken, Roggen Knäckebrot. more...
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gaining 4.6 lb a week
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Alexandra Winter's weight history
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