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Alles unter 65 ist gut in der Weihnachtszeit… 🙈
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142.0 lb
Lost so far: 1.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2021:
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974 kcal
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Fat: 35.77g | Prot: 46.51g | Carb: 117.15g.
Lunch: Metzgerfrisch Farmerschinken, Kerrygold Vintage Cheddar, Lidl Baguette-Brötchen . Dinner: Lidl Mango, Ei, Rote Paprika, Kikkoman Sojasoße, Lauch, Basmati-Reis (Gekocht), Milram Burlander. Snacks/Other: Ferrero Rocher, Ananas. more...
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steady weight
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zueckis's weight history
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