Weigh In record (no journal entry) for 17 December 2021
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204.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2021:
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2004 kcal
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Fat: 60.81g | Prot: 110.24g | Carb: 213.29g.
Breakfast: Rotkäppchen Sekt Halbtrocken, Mühlenhof Delikatess Schweinebraten, Aldi Brötchen. Lunch: Pinot Blanc, Gemüse, Kartoffelpüree, Skrei, Kalmare, Gerri Limette, Gekochtes Ei, Aldi Brötchen. Dinner: Banane, Schokoladentorte, McDonald's Big Caesar Chicken Salad. more...
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losing 1.5 lb a week
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