Weigh In record (no journal entry) for 17 December 2021
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112.4 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2021:
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299 kcal
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Fat: 12.81g | Prot: 18.73g | Carb: 27.26g.
Breakfast: Alpro Almond Barista, ВкусВилл Нерка Ломтики Холодного Копчения, Солнечная Фазенда Руккола, Агрохолдинг Московский Кудрявый Салат Джаз, Almette Творожный Сыр Лёгкий 18%, ВкусВилл Лаваш Армянский для Роллов. more...
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losing 9.3 lb a week
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olesya-olesehka's weight history
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