Weigh In record (no journal entry) for 13 December 2021
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116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2021:
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1381 kcal
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Fat: 80.73g | Prot: 52.53g | Carb: 111.27g.
Lunch: Παξιμαδια, Kirschtomaten, Kräutertee, Kiwi, Bio Natives Oliven Öl Extra, Schafskäse, Avocados, Gekochtes Ei. Dinner: Pecorino, Sesamöl, Möhren, Spinat, Vemondo Tofu Natur. Snacks/Other: Nutella Nutella, BackWerk Butter-Hefezopf. more...
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gaining 0.1 lb a week
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seisaxthia's weight history
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