Weigh In record (no journal entry) for 10 December 2021
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144.0 lb
Lost so far: 14.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2021:
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413 kcal
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Fat: 2.52g | Prot: 16.74g | Carb: 83.28g.
Breakfast: Капуста, Barilla Макароны Отварные, Домашняя Кухня Тыква на Пару. more...
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gaining 1.7 lb a week
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gustareva_m's weight history
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