Ana&'s Journal, 07 December 2021

Weigh In record (no journal entry) for 07 December 2021
153.0 lb Lost so far: 0 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2021:
1219 kcal Fat: 33.47g | Prot: 30.59g | Carb: 198.99g.   Breakfast: Birnen, Ihle Breze, Weihenstephan Milch 1,5% Fett, Senseo Extra Mild. Lunch: Honig, Landfein Fettarmer Fruchtjoghurt , Cremisee Frischkäse, Terbuyken Brötchen. more...
153 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 2.3 lb a week

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