Weigh In record (no journal entry) for 06 December 2021
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209.7 lb
Lost so far: 38.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2021:
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668 kcal
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Fat: 31.80g | Prot: 50.25g | Carb: 42.23g.
Lunch: Be Light Frischkäse 4% Fett, Harry Eiweißbrot. Dinner: Cucina Balsamico Creme, Extra Natives Olivenöl, Zwiebeln, Eisbergsalat, Gurke (mit Schale), Hartgekochtes Ei, Schwarze Oliven, Thunfisch in Wasser (Konserviert). more...
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gaining 10.8 lb a week
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Alexandra Winter's weight history
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