Ana&'s Journal, 29 November 2021

Weigh In record (no journal entry) for 29 November 2021
155.9 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2021:
1786 kcal Fat: 83.37g | Prot: 72.27g | Carb: 186.94g.   Breakfast: Lidl Beerenmischung mit Sauerkirschen, Senseo Extra Mild, Crownfield Zarte Haferflocken, Weihenstephan Milch 1,5% Fett. Lunch: Dulano Leberwurst Fein, Lidl Laugenbrötchen. Dinner: Milbona Käse in Salzlake, Gekochtes Ei, Gekochtes Sauerkraut. Snacks/Other: Honig, Früchtetee, Clementinen, Banane. more...
gaining 0.5 lb a week

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