Weigh In record (no journal entry) for 29 November 2021
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148.8 lb
Lost so far: 57.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2021:
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1273 kcal
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Fat: 32.56g | Prot: 56.22g | Carb: 178.19g.
Breakfast: Edeka Orangen Direktsaft, Milch 1,5%, Kaffee. Lunch: Coca-Cola Zero Sugar, Zwiebeln, Edeka Guten Morgen Weizenbrötchen, Lidl Hackfleisch Gemischt. Dinner: Mio Mio Mate Mio Mate Ginger, Chicken Döner. Snacks/Other: Kinder Cards. more...
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losing 1.2 lb a week
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Suklei's weight history
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