Weigh In record (no journal entry) for 29 November 2021
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151.7 lb
Lost so far: 24.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2021:
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783 kcal
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Fat: 40.35g | Prot: 31.46g | Carb: 71.69g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Белый Город Молоко 2,5%, Винегрет, Рис Отварной, Печень в сметане. more...
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gaining 2.3 lb a week
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kestiraz's weight history
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