Weigh In record (no journal entry) for 28 November 2021
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136.5 lb
Lost so far: 3.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2021:
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1677 kcal
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Activities & Exercise:
Resting - 15 hours, Housework - 1 hour, Sleeping - 7 hours, Cooking - 1 hour. more...
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gaining 3.1 lb a week
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Mausü2016's weight history
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