Weigh In record (no journal entry) for 29 April 2018
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185.4 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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667 kcal
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Fat: 52.02g | Prot: 27.97g | Carb: 28.77g.
Breakfast: Roasted Almonds, Dry Roasted Peanuts (Without Salt), Mature Onions, Mozzarella Cheese, Unsalted Butter Stick, Egg. more...
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Emankh's weight history
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