Weigh In record (no journal entry) for 08 November 2021
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161.2 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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776 kcal
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Fat: 13.92g | Prot: 23.57g | Carb: 145.14g.
Lunch: Восход Хлеб Рижский, Жареное Яйцо, Помидоры, Кофе с Молоком и Сахаром, Магнит Банан, Огурец (с Кожурой). more...
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gaining 5.7 lb a week
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r.a.n.e.t.k.a's weight history
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