Weigh In record (no journal entry) for 05 November 2021
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170.0 lb
Lost so far: 2.0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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492 kcal
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Fat: 24.31g | Prot: 16.24g | Carb: 51.87g.
Breakfast: Дивный Берег Форель Слабосоленая, Sveza Сыр Творожный с Зеленью, Коломенское Батон Нарезной, Простоквашино Молоко 3,2%, Кофе, Ермолино Блинчики с Яблоком и Корицей, Ермолино Блинчики с Творогом "Мамины". more...
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gaining 2.6 lb a week
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Natalya _Smirnova's weight history
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