Weigh In record (no journal entry) for 29 October 2021
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124.6 lb
Lost so far: 62.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
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726 kcal
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Fat: 35.89g | Prot: 68.91g | Carb: 16.41g.
Breakfast: Сыр Российский, Bombbar Протеиновый Батончик, Магнит Апельсин, Печень Куриная Жареная, Мойва Жареная, Nescafe Dolce Gusto Кофе с Молоком. more...
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losing 0.4 lb a week
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