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hatte ich erwartet🙈
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155.6 lb
Lost so far: 9.7 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2021:
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1394 kcal
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Fat: 52.94g | Prot: 49.71g | Carb: 180.01g.
Lunch: Champignonsauce, Burgis Semmelknödel. Dinner: Pizza mit Gemüse. Snacks/Other: Trolli Saure Glühwürmchen, Gelatelli Fürst Pückler Art Sandwich Eis. more...
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gaining 3.1 lb a week
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