Weigh In record (no journal entry) for 28 October 2021
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200.4 lb
Lost so far: 11.7 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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1056 kcal
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Fat: 84.03g | Prot: 66.72g | Carb: 7.36g.
Lunch: Подсолнечное Масло, Жареная или Запеченная Курица, Кабачки Тушеные. Dinner: Вареное Яйцо, Сливочное Масло, Белебеевский Сыр Белебеевский. more...
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losing 7.7 lb a week
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anutka sh's weight history
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