Weigh In record (no journal entry) for 25 October 2021
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177.9 lb
Lost so far: 0.7 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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537 kcal
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Fat: 14.55g | Prot: 18.30g | Carb: 81.68g.
Breakfast: Mandarine. Lunch: Schwarzbrot. Dinner: Leberkässemmel, Kristallzucker. more...
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gaining 0.3 lb a week
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doris.banora's weight history
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